Understand how physical exercise can influence your morning schedule and will learn how to use exercise as a measure for stress relief File size: 953.05 MB
Super Human Productivity: Become Ultra Productive
What you’ll learn
Understand how physical exercise can influence your morning schedule and will learn how to use exercise as a measure for stress relief
Understand the concept of superhuman productivity and know through step by step guides how to become ultra productive
Cook meals that will boost your mental capacity and speed as well as better your overall well-being
Learn how meditation can help you to become more relaxed but overall more productive and internally balanced while you work
Use Slack, Asana & Microsoft OneNote To Organize You and Your Team
Have confidence in yourself and stick to your own habits and rules every single day
Use Yast, Toggl & RescueTime To Increase Your Overall Daily Output
Use Momentum To Clear Your Focus It & Concentrate It On The Things That Matter To You
Learn how journals can help you to increase interest in the task you have to do and how to simply get more done in the morning
Know how to save time in business (for instance in meetings, talks and when doing your paper work) through automated software and office hacks
Know how to use the prodomo technique to never feel tired after work again
How to increase your productivity level naturally by assessing dieting problems, mindset problems and motivational problems
Be 20x more productive and get tasks more done by using productivity hacks and tools
Set deadlines effectively and learn how to stick to them no matter what
Start the morning properly (based on your personality type and physical state) and become ultra productive from the second you wake up on
Understand which measures to take in order to become happier and more relaxed throughout the day
Streamline their wardrobe and save a half an hour of time every single morning
How to set short, middle and long-term goals that consists of smaller steps and are thus quite easy to reach
Use Evernote To Save Notes & Come Up With Great New Ideas
Create clear thought-out plans for the day focussing on every aspect of life for you to execute on!
Know how to apply the (10+2)*5 rule to do tasks 10x more quickly
Understand how to pay bills automatically by using Mint Software
Wake up earlier and use the morning hours effectively every day
Measure your own productivity and assess problems associated with it properly within 24 hours
Use Trackr in Order to Track Your Overall Web Activity
Nothing. This course is for beginners and experts! Everyone is welcome!
Have a pen and a notebook with you. You might want to take some notes.
WELCOME TO THE #1 UDEMY SUPERHUMAN PRODUCTIVITY MASTERCLASS
In this course, you will learn how to develop a level of superhuman productivity+ you will receive a FREE 300 pages course book! I taught this course to students from all over the world (China, USA, Poland, Italy, Austria, Germany). For you, I broke down the information down into an easy-to-understand lecture format! With this course, you will get access to the mind of ultra productive people like Dustin Moskovitz (Founder of Facebook) and will learn how to increase your productivity massively!
In this course we will focus on the following topics:
1. SUPERHUMAN PRODUCTIVITY – THE BASICS
How can I create to do lists that really make positive changes in my life?
How can I use the (10+2)*5 formula and what is it in the first place?
How can I create an environment in which I like to work?
ABOUT THE INSTRUCTOR: How did I became ultra productive?
What are natural productivity cycles and how can I influence them?
What is the prodomo technique and how can I use it to not feel tired after work anymore?
How can I set goals that I will never not achieve?
When should I be taking breaks? Are breaks allowed? (Yes, they are 😉 )
What does my decision-making say about my productivity level?
Get immediately download Super Human Productivity: Become Ultra Productive
2. PRODUCTIVITY SOFTWARE TOOLS
3. EVERY DAY PRODUCTIVITY HACKS: In this part of the course, I will introduce dozens of every-day productivity hacks to you that will help you to become ultra productive. These hacks include:
Hacking Lost Hours
Back and Sync Ups
Stress Management Hacks
The Success Formula
Streamlining the Wardrobe
4. MORNING ROUTINE: We will base your morning routine on your physical and psychological state and help you with proven scientific research to develop and use morning routine modules.
What makes a great morning routine and how do I develop one?
How can I impose habits on myself that really work?
How can exercising influence my morning productivity and happiness and how will I not be tired after the exercise so that I cannot be productive during the day?
How does sleep pattern hacking work and how can I help myself sleep better?
In this chapter, I will give you modules that you can use in order to build your own super efficient morning routine:
MODULE #1: Shower Module
MODULE #2: Thought Dumping/Journal Writing
MODULE #3: Meditation Module
MODULE #4: Goal Theory
MODULE #5: Goal Setting Module
MODULE #6: Visioning
MODULE #7: Protein Intake & Daily Breakfast
MODULE #8: Social Media Module
MODULE #9: Uplifting Content Module
MODULE #10: Affirmation
MODULE #11: Loved Ones
MODULE #12: Music (Ambient Songs)
MODULE #13: Mirroring
“What an incredible course! I already loved the promo video but the content in the course was simply incredible. I didn’t expect so much depth! Learned a lot! Amazing instructor, great lectures, thumbs up and definitely worth 5 stars!”
– (Jana Z., Perth, Australia)
“I LOVE THIS COURSE! This course was fun to watch and incredibly informative! Leon put a masterpiece together here. I want to recommend this course to anyone who cares about their productivity and wants to improve it!”
– (Laura A., FL, USA)
“What a treat to finally find a Udemy instructor that teaches what he promised. Leon is definitely one of the best teachers on Udemy. Big heart, big mind! 5 stars guaranteed!”
(Tony H., FL, USA)
This course comes with free 24/7 mentoring, a course book and life-long access. Taking this course is completely risk free. My promise: If you do not like the course, you will get your money back!
ENROLL NOW! I can’t wait to finally get to meet you!
Who this course is for:
Hard-working, disciplined students who want to learn how to become ultra productive
People who are willing to apply what I teach them, I am looking for true practitioners
Everyone interested in getting more things done every single day