How did I think to make this course and what qualifies me to make it? I was reading a book by Scott Adams about his life that he wrote.
If you have struggled to be the healthy person you know you are inside for much of your life, you might find a lot of practical tips that give you motivation to be a little bit healthier when you take this course! Everything here is designed based on what works today for me, Jerry Banfield, and for my friend Jay Cucurullo to have a healthy, happy, and complete life. Jay Cucurullo has inspired me since 2009 to take better care of myself and to build a more healthy life. In Jay Cucurullo’s first course, he shares a few tips that work for him each day to take care of his physical, mental, and emotional healthy. I share the same thing and hope you can immediately apply any lecture to what you are doing today.
How did I think to make this course and what qualifies me to make it? I was reading a book by Scott Adams about his life that he wrote. In it he shared some common sense tips he uses for eating that made a lot of sense to me. He said he accepts that he is a lazy person and sets his eating up accordingly. Most of my life I had fought my lazy nature and always lost because I would not set my life up to handle it. The few words he shared in his book inspired me to try to set my eating up so that I had lazy foods available that were healthy that I would eat.
After seeing how powerful some practical tips for living well from a regular guy were, I was motivated to share what I do in my life that works for me to live a lot healthier life today than I have ever lived before. I hope in sharing this with you that you can immediately get some practical tips out of it that you can use to live your healthier life today!
Take this course to get access to lectures that will inspire you to look at how you are living today and try some new habits that might make your life a little easier!
Jerry Banfield with EDUfyre
Jerry Banfield with EDUfyre
In 2005 while I was in college at the University of South Carolina, I tried to working online. I signed up for an MLM program and a survey website. A month later, I had refunds from both and figured working online was not possible because everything was a scam. The truth was I was afraid to fail again.
In 2011, I moved in with my wife and launched an online business focusing on video game addiction in an attempt to avoid dealing with any of my other problems. In a few months, I changed my business to selling shirts because I realized there was no money in video game addiction. A year after ing my business, I dropped out of my criminology PHD program at the University of South Florida to run my business full time which by then had changed to helping clients with Facebook and Google ads based on my experience failing to do them successfully for myself.
In 2013, I ing sharing everything I knew for free on YouTube because I hoped it would help me get more clients. By April 2014, I was nearly bankrupt after failing at 15+ different business models. I was also nearly dead from trying to drink the pain away and fortunately the fear of death motivated me to get into recovery. Being in recovery motivated me to focus more on being of true service to others and less on what I would get out of it. I ed making courses online with Udemy which soon turned into my first real business. I partnered with as many talented instructors as I could and learned from top instructors how to get my courses the most sales.
In 2015, I tried making some inspirational videos sharing what I learned in recovery and got an amazing response on YouTube. To make the background on my videos more interesting, I ed making the inspirational videos while playing video games. To make a more helpful website, I hired a freelancer to convert the videos into blog posts including this about page originally.
Get immediately download Jerry Banfield with EDUfyre – 25% Healthier Today – A Journey into Daily Happiness!
How can you being a little bit healthier today?
Thank you for taking the course! The value we hope to offer is motivation to try
Complete health is physical, mental, emotional, and spiritual.
ing with physical health, then emotional, mental, and spiritual.
You are not perfect and you can work towards perfection.
Physical Health Habits for Daily Maintenance of the Beautiful Body You Have.
What is measured gets improved. Track your diet and active calories each day!
I use My Fitness Pal to track everything I eat now and all exercise and weight.
80% of your weight is eating. 20% of your weight is exercise.
80% of your base energy comes from exercise, 20% from eating.
Eat the minimum you need to be full.
Think about each bite you take while you eat instead of focusing on the next.
Commit to a daily active activity that you are willing to do.
The simple benefits of weight training and building a weight lifting habit.
The awesome amount of energy you get from doing cardio.
Try drinking more water before and during every meal.
How to beat your crazy cravings.
Why you should not be a quitter in your workouts.
Emotional Health for Noticing, Accepting, and Enjoying Your Feelings Each Day.
Emotions and feelings are like thoughts that the body has.
Being aware of what you are feeling inside is the first step to emotional health
When you do good, you feel good. When you wrong, you feel bad.
Taking responsibility for your feelings means they are never anyone else’s fault
This too shall pass. Accepting bad feelings when they come up and enjoying good
Learning the simple art of smiling, especially when you are down.
Creating Positive Mental Health Habits and Ways of Thinking.
Get your engine ed first thing in the morning
Ending your day like a champion.
I am never upset for the reason I think I am.
How to stop hurrying and enjoy each moment.
Walking a Spiritual Path for Consistent Growth in All Health Areas.
Presence and paying attention to now makes taking care of yourself very easy.
The spiritual practices that work for me today.
Spiritual growth, don’t only do it alone
Spiritual practice is the only hope I have for influencing my mind.
Religion focuses on the spiritual experience of another. Spirituality is yours.
The power of seeing your life at this moment from death.
How to travel in time and find happiness now.
Frequently Asked Questions
When does the course and finish?
The course s now and never ends! It is a completely self-paced online course – you decide when you and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like – across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
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